I am a Registered Psychotherapist working out of New Roots Therapy in Whitby with an amazing team of other therapists who inspire me everyday to strive for the best version of myself.
In 2019 I completed my Masters of Arts in Counselling Psychology at Yorkville University.
Being a counsellor allows me to learn more everyday about how our beliefs and experiences shape us, how we process emotions and painful events, and how we can better navigate our relationships - with ourselves, with the world and with others.
My approach to therapy is client-centered, non-judgmental and trauma-focused. I value everyone’s own ideas about what they are experiencing and together we move toward awareness with curiosity and compassion.